Elev8 Podcast

Elev8 Podcast EP#2: Who you are vs. What you do // Managing Stress


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This is our 2nd episode, and we have shortened it down to a quick 35-minute listening experience. In this episode, Devin and I talk about how important it is as athletes to disassociate what you do vs. who you are. We believe that everyone is worth more than the sport they play or job they do, and we hope that this episode inspires you to ask yourself the necessary questions to decipher who you are outside of your sport/job. The second topic we discussed was how to manage stress, and as student-athletes, this is something we must face time and time again. We hope you enjoy and as always God Bless You!

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Elev8 PodcastBy Elev8 Podcast