ELEVATE: Love Your Life

ELEVATE: Love Your Life

By Benjamin J HarveyEducationSelf-Improvement
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ELEVATE: Love Your Life episodes

  • 68) Kerry Davenport-Trauma to Transformation

    The universe had to hit Kerry with a Mack Truck to wake her up. To change your life you have to first accept your life. Kerry says acceptance and vulnerability are the keys.

    After PTSD having a career working as a police officer and firefighter, Kerry found her life’s purpose.

    What you will learn in this episode:
    • The power of marrying personal values and goals to go for your True North
    • How curiosity and vulnerability are the secrets to heal
    • What childhood belief caused a pattern throughout Kerry’s life
    • How what we keep telling ourselves is just a story
    • The daily ritual that keeps Kerry connected in to the universe and how to discover your own recipe
    • There is no tomorrow, only right here right now
    • The magic to discover your own unique passions and gifts
    • The circadian rhythm we mirror from the universe and how our vibrational nature and energy is connected throughout everything. including us.
    • About Kerry

      Kerry Davenport is a life coach, clinical hypnotherapist and keynote speaker, who’s dedicated her life to helping others.

      Due to her experience with Complex PTSD, she began looking at life’s obstacles with curiosity and awareness, which led to discovering her true purpose.

      As Kerry became more present, congruent and connected to the world, she was motivated to understand all of the modalities that helped her heal.

      Fuelled by her past experiences, she successfully launched All Elements Coaching and Hypnotherapy, as well as the Tipping Point to Empowering Change program that educates, empowers and guides her clients to break the habit of reacting to life and begin responding to it

      Contact Kerry
      Show Your Love of the Elevate Podcast!

      We hope you loved this episode and are feeling elevated!

      If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
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      The post 68) Kerry Davenport-Trauma to Transformation appeared first on Elevate Books.

      41 min
    • 67) Seini Taumoepeau-Core Cultures

      Polynesian performance is at the core of Seini’s culture. She has used her voice and story that are unique to her, and how she uses this to evoke peoples individual song to transform their lives.

      What you will learn in this episode
      • The authentic platform and repercussions of speaking our truth
      • How to increase your performance
      • What PRAXIS is
      • How to deliver a powerful key note presentation
      • Putting a smile on your heart is a secret to performing well
      • The coupling of courage, confidence and kindness
      • The courage of entering a new arena, both inner and outer awareness
      • The nature of curiosity, experimenting and mentoring 
      • About Seini

        Sēini “SistaNative” Taumoepeau (she/her), is an orator and songwoman who practices Faivā (performance of space) and Tauhivā (relational space). She’s a performance artist, presenter/broadcaster and creative industries professional, with a career spanning over thirty years.

        A voice of Modern Australia, Sēini is an interdisciplinary artist, storyteller and founder of OceaniaX and LELEI Wellness.

        Sēini is a veteran of the arts media and culture, as well as in the educational and personal development sectors, with an intersectional Oceanic-Pacific lens and First Nations focus.

        Seini connects with global communities. She carries medicine in her presence, hands and voice, commanding an aesthetic in harmony and rhythm, working with the invisible and intangible.

        Contact Seini
        Show Your Love of the Elevate Podcast!

        We hope you loved this episode and are feeling elevated!

        If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
        Step 1. Rate & Review the Show on iTunes
        Reviews help others to be inspired too
        Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
        Step 2. Share the love with others with the social media buttons

        The post 67) Seini Taumoepeau-Core Cultures appeared first on Elevate Books.

        27 min
      • 66) Ben Dowsett-The Currency of Courage

        The pursuit of truth and authenticity, knowing love wins the day, opening up his heart to audiences world wide to touch, move and inspire people is Ben’s trademark. This is an episode not to miss if you’ve ever had to face fear head on to be your true self and honouring the gift of life.

        What you will learn in this episode

        • How one weekend of mindset work change the trajectory of Ben’s life
        • Why asking quality PRIME questions will generate profound shifts 
        • How making a life long decision, that benefits you for the rest of their life is worth the fear
        • The currency of courage and how living a lie to protect others really only damages yourself
        • The things that create transformational moments
        • The only way to experience real life, is to discover who you really are.
        • About Ben

          Ben Dowsett is a results coach, keynote speaker and bestselling author. In 2001, he began his quest for learning and applying the best strategies from the most successful masterminds on creating permanent and positive change.

          As a result, Ben formed a successful coaching business and created the highly regarded Universal Results System. His mission was to provide the most efficient and effective way to rapidly transform lives, thus enabling people to produce consistent, desired results, and love the process along the way.

          His clients attribute their success to his innovative and inspiring coaching methodology, which allows them to transform how they see themselves and what they’re capable of, while tapping into their own natural drive to change for good.

          Contact Ben
          Show Your Love of the Elevate Podcast!

          We hope you loved this episode and are feeling elevated!

          If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
          Step 1. Rate & Review the Show on iTunes
          Reviews help others to be inspired too
          Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
          Step 2. Share the love with others with the social media buttons

          The post 66) Ben Dowsett-The Currency of Courage appeared first on Elevate Books.

          30 min
        • 65) Dr Dimitra Mersinia-Mind your Health

          After witnessing her father’s passing due to doctor error, against her family’s wishes Demi trained as a doctor, a dentist and a neuroscientist, before entering the fascinating world of body and brain health.

          What you will learn in this episode
          • The importance of nourishment and sleep on dental health.
          • How medications can stop the absorption of some common vitamins and minerals.
          • Health is not the absence of disease.
          • How what you believe affects your health.
          • The holistic approach to health and why it’s the vital factor.
          • How everything is connected, and how the cells ‘talk’ to each other.
          • The starting point to transform your health.
          • How to stop creating the ‘bad’ stress and why it builds up.
          • About Dimitra

            Dr Dimitra (Demi) Mersinia has been a health professional for over 25 years who combines coaching, mentoring and consulting in the field of health and wellbeing. She also uses her vast skill set to assist healthcare workers and other professionals perform at their best.

            After witnessing her father’s passing due to doctor error, Demi trained as a doctor, a dentist and a neuroscientist, before entering the fascinating world of body and brain health.

            Demi sees the mouth as the gateway to general health and seeks to demystify the medical jargon often thrown at patients, to get to the root cause of the problem. Her purpose is to leave her patients smiling, knowing they’re following a program tailored just for them.

            Demi maintains her smile by connecting with people, travelling, photography and making jewellery.

            Contact Dimitra
            Show Your Love of the Elevate Podcast!

            We hope you loved this episode and are feeling elevated!

            If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
            Step 1. Rate & Review the Show on iTunes
            Reviews help others to be inspired too
            Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
            Step 2. Share the love with others with the social media buttons

            The post 65) Dr Dimitra Mersinia-Mind your Health appeared first on Elevate Books.

            30 min
          • 64) Elise Peck-Parenting & The Alignment Assignment

            The motherhood journey can be different to that which we may have imagined for ourselves.

            Elise has an amazing 4 step system to finding flow and become a calmer mumma amongst the chaos.

            What you will learn in this episode
            • The 4 steps to create flow.
            • How to get into your own unique alignment wherever you are.
            • What alignment is and how to use it for bigger results.
            • How to be a calmer mumma.
            • Clarity comes while in motion, and why sitting and waiting to manifest won’t work.
            • The secret to hearing your spirit and soul by quieting the nervous system.
            • The remembering process for when you want to focus on what you want.
            • The huge shift that becoming a parent takes and how to get back to flow within yourself. 
            • The ‘we’ to ‘me’ focus that occurs during pregnancy and parenthood.
            • About Elise

              Elise Peck is a love, relationship and parenting coach who helps people uncover their authentic, attractive energy. Elise’s background includes careers as a lawyer, dancer and entrepreneur.

              In time, her own longing for love, connection and intimacy took her on a journey of discovery to crack the code of how people can become a magnet for the love they desire. She helps her clients heal and transcend addictive toxic relationship cycles and manifest their dream partner. With renewed passion and energy, they’re able to create a deep sense of self-love and self-worth, attract more abundance, create their dream body and live a life true to themselves.

              Elise is a gifted relationship coach, committed to her clients and their results.

              Contact Elise
              Show Your Love of the Elevate Podcast!

              We hope you loved this episode and are feeling elevated!

              If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
              Step 1. Rate & Review the Show on iTunes
              Reviews help others to be inspired too
              Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
              Step 2. Share the love with others with the social media buttons

              The post 64) Elise Peck-Parenting & The Alignment Assignment appeared first on Elevate Books.

              33 min
            • 63) Carole Gibbons-Self Sabotage to Self Mastery

              Carole found her calling after a coaching course open her eyes to a wide range of practices to help people. After a shift in career from engineering she is fulfilled in this coaching role and has combined her yoga and meditation into a fulfilling career helping people overcome stress and self sabotage.

              What you will learn in this episode
              • The steps to take when you fall into self sabotage.
              • How to decrease self sabotage and increase self mastery.
              • What PQ techniques are and how they can profoundly bring your self back to centre quickly.
              • How to get your mindset zinging.
              • The go-to 2 min practices 4 times a day that will change your life.
              • The 5 steps to stop procrastination
              • The actions that get you out of your head and into your body to calm your nervous system.
              • The mental building blocks and thought paths to help you take action.
              • About Carole

                Carole Gibbons is a certified results coach, yoga and meditation teacher, international best-selling author and Reiki master. She has a great interest in understanding human behaviour, along with an earnest desire to help people identify, clarify and achieve their goals.

                Her decades-long systems engineering career has facilitated a detailed and thorough approach to coaching.

                Carole uses scientific and spiritual principles to aid clients in identifying and understanding the action steps required to move towards their heart’s desire.

                Using the power of mindset, Carole has enabled her clients to reach their highest potential and peak performance. She fosters their resilience, so they can flourish, no matter what life throws at them.

                Contact Carole
                Show Your Love of the Elevate Podcast!

                We hope you loved this episode and are feeling elevated!

                If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
                Step 1. Rate & Review the Show on iTunes
                Reviews help others to be inspired too
                Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
                Step 2. Share the love with others with the social media buttons

                The post 63) Carole Gibbons-Self Sabotage to Self Mastery appeared first on Elevate Books.

                31 min
              • 62) Ivena Heald- Peak Passion

                Finishing strong, and focusing long enough to go the distance are Ivena’s words of wisdom she imparts to her clients in assisting them to develop their peak passion. Tune in to hear some gold nuggets around the power of mindset of performing at your peak.

                What you will learn in this episode
                • The missing link to visualization and affirmations.
                • How your emotions and feelings play a major role in success.
                • The hourglass analogy that will assist you enter the zone for peak performance.
                • Why stair stepping your fear is the way through it.
                • The breath work techniques that relax your mind and body.
                • The importance of finding your truth.
                • The skill or mirror work and the affect loving yourself has on your peak performance.
                • About Ivena

                  Ivena Heald is a sports coach who’s passionate about helping people discover their passion, so they can embrace their vulnerability and focus their energy where it’s needed.

                  Being on the ladies’ New Zealand tenpin bowling team gave her a unique perspective on what it took to motivate others to be their best selves.

                  In addition, her experience working with her parents at a women’s refuge providing assistance for displaced families, set her on her pathway to improving people’s lives.

                  Together with her husband, they created Sports Performance Academy NZ, a company dedicated to elevating people to reach their highest potential.

                  Ivena deeply believes in the power of change and recalibrating your mind, body and soul to learn your truth.

                  Contact Ivena
                  Show Your Love of the Elevate Podcast!

                  We hope you loved this episode and are feeling elevated!

                  If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
                  Step 1. Rate & Review the Show on iTunes
                  Reviews help others to be inspired too
                  Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
                  Step 2. Share the love with others with the social media buttons

                  The post 62) Ivena Heald- Peak Passion appeared first on Elevate Books.

                  32 min
                • 61) Robyn Reynolds-Energetic Transformation

                  Robyn loves helping people releasing energetic blocks using intuition and innate communication from the body. Tune in to see how you can tune into your body and hear your own innate wisdom.

                  What you will learn in this episode
                  • A way to communicate with your body that by-passes the thinking mind to get ‘real’ information.
                  • How to know if you have an energetic block and the impact it has on an individual.
                  • Why the butterfly, domino and ripple effect have to do with change.
                  • What Tapping is and how you can use it for fast change.
                  • How to move from a place of being stuck, one stepping stone at a time.
                  • The power of brainstorming.
                  • The perspective shift using gratitude.
                  • There is always another way and another option and how to see that to shift.
                  • About Robyn

                    Robyn Reynolds is a teacher, writer, researcher, presenter and natural therapist, who helps people get in sync with their inner self and live a more intuitive life.

                    Robyn’s interest in assisting people with their unique individual development led her to the study of kinesiology, which she believes is the perfect bridge between her scientific knowledge and her desire to help people direct their own learning and healing.

                    Through her coaching and kinesiology businesses, Robyn provides insight, highly effective techniques and programs for fast change.Robyn is passionate about guiding her clients to identify what they really want and having them clear their energetic blockages, so they can make the small changes that create a huge,positive knock-on effect.

                    Contact Robyn
                    Show Your Love of the Elevate Podcast!

                    We hope you loved this episode and are feeling elevated!

                    If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
                    Step 1. Rate & Review the Show on iTunes
                    Reviews help others to be inspired too
                    Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
                    Step 2. Share the love with others with the social media buttons

                    The post 61) Robyn Reynolds-Energetic Transformation appeared first on Elevate Books.

                    31 min
                  • 60) Jase Dreger-FutureProof Retirement

                    Moving from a work life identity into retirement identity can be a tricky transition.  Jase has a super unique approach to Future Proofing wealth for people and supporting the transition from career to retirement in the most fulfilling way possible.

                    What you will learn in this episode
                    • The definition of retirement is 140 years old, so the concept is rather outdated.
                    • How the social stages of life and the retirement mindset can affect the concept of positive aging.
                    • Why the duality of life is important to understand in knowing how to transition Tarzan style.
                    • Why it’s important to prepare to retire well, and the importance of this on well-being.
                    • How the dream of retiring and hitching up the caravan, isn’t all it’s made out to be, and how you can best prepare for this time.
                    • Why retirement is NOT just a financial event and why there is so much more to it.
                    • How the limiting beliefs of individuals and society can affect our retirement ‘buckets’.
                    • Why it’s important to honour our higher values as we enter out of our work life.
                    • About Jase

                      Jase Dreger is a highly effective personal transformation and retirement coach, speaker and author, with over twenty years of finance experience.

                      He’s worked with some of the largest organisations in Australia to help improve their employees’ financial literacy, decrease their financial stress and improve their well-being by delivering programs that aim to educate and empower at every life stage of life, right through to retirement.

                      Jase combines his experience as a myotherapist and holistic health practitioner to create his FutureProof360 method, the motto of which is “live well, work well, retire well”.

                      Jase has a passion for positive ageing, and his personal life experiences as a carer have led him to become an advocate for effective mental health management at all ages.

                       

                      Contact Jase
                      Show Your Love of the Elevate Podcast!

                      We hope you loved this episode and are feeling elevated!

                      If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
                      Step 1. Rate & Review the Show on iTunes
                      Reviews help others to be inspired too
                      Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
                      Step 2. Share the love with others with the social media buttons

                      The post 60) Jase Dreger-FutureProof Retirement appeared first on Elevate Books.

                      31 min
                    • 59) Trudi Pavlovsky-Embrace

                      Trudi is the Queen of transformation, she embraces and embodies this, and teaches it to others through her Embrace program for women.

                      What you will learn in this episode
                      • The story of self-esteem, self-loathing, self-sabotage and struggle to supporter of women’s dreams. 
                      • How to release shame, guilt and judgement in order to life your best life.
                      • Why giving yourself permission to be a priority in your life, is key to all you desire.
                      • Why emotional, physical and spiritual health is paramount to transform.
                      • The power of boundaries, what they are, how we set them and enforce them to support  instead of sacrificing your life.
                      • The power of selfishness and how to own it.
                      • How to turn things we secretly crave into what we want.
                      • The physical & metaphysical components to creating a life you love. 
                      • About Trudi

                        Trudi Pavlovsky is a coach, facilitator and speaker with over ten years of experience. Her work across the globe has introduced people to the power of physical, mental, emotional and metaphysical practices to create lasting change.

                        Trudi is well-known for creating unique experiential “games” programmes that encourage teenagers and adults alike to rethink how they view the world and themselves.

                        In 2021, Yahoo Finance scored her in the top one percent of performance coaches in Australia out of a pool of over 2,500 coaches.

                        Trudi has taught in schools and adult education programmes, mentored new coaches, is a Reiki Master and is an NLP Master Trainer for an RTO.

                         

                        Contact Trudi
                        Show Your Love of the Elevate Podcast!

                        We hope you loved this episode and are feeling elevated!

                        If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
                        Step 1. Rate & Review the Show on iTunes
                        Reviews help others to be inspired too
                        Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
                        Step 2. Share the love with others with the social media buttons

                        The post 59) Trudi Pavlovsky-Embrace appeared first on Elevate Books.

                        40 min

                      About ELEVATE: Love Your Life

                      From the publisher's feed

                      The Elevate podcast is hosted by best-selling author and founder of Authentic Education, Benjamin J Harvey. Interviewing guests, who feature in the Elevate book series you will be inspired to improve…