For the longest time I've struggled with discipline when it comes to my nutrition. I'll eat and drink just about anything you put in front of me (except for green olives). Angela breaks it down in such an easy to understand framework that will help me and you overcome the grip that food has on us. Such an incredible episode! Make sure to follow her on Instagram @angelatuccitrains it's worth it. Much love. 

Engage with me on Instagram @cmason_20 and if you want to get motivational texts from me, text the word positivity to 833-953-2339!

In this episode, I discuss how positive a fresh start can be and how we can manufacture a clean slate whenever we choose. We do not need to wait until the New Year to make a resolution. You got this! Much love.

Engage with me on Instagram @cmason_20 and if you want to get motivational texts from me, join my text community by texting the word "positivity" to 833-953-2339!

In this episode I talk about how it's not good enough to ONLY think positively. If you want to be successful you must be willing to go through the flame and get beaten up. To be successful you will go through some challenges and obstacles that will try to prevent you from going on. And that is part of the fun. Much love. 

Engage with me on Instagram @cmason_20 and if you want to get motivational texts from me, text the word "positivity" to 833-953-2339!

This episode of ELEVATE is a little different! I got off a call with a friend of mine and immediately recorded this response on my phone. This is just my raw thoughts about what to do when you're going through hell. Hope this helps! Much love. 

If you want to get motivational texts from me and join my text community, it's easy! Just text the word "positivity" to 833-953-2339!

In this episode I talk about how I escaped from disorganization and how I used this easy brain bump activity to get clear and focused on what truly matters.  

Engage with me on Instagram @cmason_20 and definitely join my text community by texting the word "positivity" to 833-953-2339

I recorded this on my bike so I apologize for the audio quality. In this episode I talk about my race to 1,000 miles with my roommate and what it will take for me to beat him. Much love. 

If you want to get motivational texts from me, text the word "positivity" to 833-953-2339!

In this episode I talk about how important it is to have a purpose and a "why" when going up against a great challenge. Much love. 

Engage with me on Instagram @cmason_20 and if you want to get motivational texts from me, text the word "positivity" to 833-953-2339!

In this episode I open up about what I've been struggling with lately and what I'm trying to do to overcome it. Much love.

Engage with me on Instagram @cmason_20 and if you would like to receive motivational texts from me, text the word "positivity" to 833-953-2339!

Join my brand new 21 day ELEVATE Your Morning Challenge that starts on December 1st! Learn more here!

In this episode I discuss my experience with school education and entrepreneurship education and why it is so important to learn WHY you learn. Much love. 

Learn more about my brand new ELEVATE Your Morning Challenge that starts on December 1st! 

In this episode I talk about how our bodies and our minds are capable of so much more than we think! 

I've finally launched my ELEVATE Your Morning Challenge it will be starting on December 1st! Check out the link for all of the details!! Much love.