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Elevate With Kirstin
Elevate With Kirstin episodes
- Adam Riley On The Anxiety Relief Protocol
Join Adam and me for an eye-opening talk on the Anxiety Relief Protocol - a tool to help anyone, anywhere gain instant relief from anxiety.
Link to the free training:
https://innerfyre.org/arp-free-training/
If you're interested to follow Adam online, here are his links:Instagram: https://www.instagram.com/innerfyre_/YouTube: https://www.youtube.com/@innerfyre_
1 hr 22 min - Thomas Licou on How Stripping Shaped His Career As A Dance Instructor
In this episode, Thomas Licou opens up on his journey as a stripper and how it lead to his career as a dance instructor!
Follow Thomas Licou on Facebook at https://www.facebook.com/thomas.licou
Instagram @el_titou_on
YouTube at https://www.youtube.com/channel/UCW64uZW5SjZmmTHf91x8zxA
Song by George Maple: "Talk-Talk - Ta-Ku Remix"
YouTube link: https://www.youtube.com/watch?v=JqjKQDQJmyY
51 min - Eva Eichhorn on How Yoga Found Her and "Being In Your Body - Tools For Life"
In this episode, Eva shares her journey on how yoga found her and discusses some tools which have supported her throughout her life.
Free Guided Meditation by Eva at the end!
Follow her on Instagram @Eva_Eichhorn
Check out her website at http://evaeichhorn.com/
45 min - Perry Idyll on Shaping Your State With Music
In this episode, I interview Perry on his journey since he left Los Angeles and re-entered his role as a musician.
Follow Perry on Soundcloud at https://soundcloud.com/perry-idyll
And on Instagram @perry_idyll
The song is called Loveable: https://soundcloud.com/perry-idyll
48 min - Lucas Paiva on Alchemising Your Doubts Into Dreams
In this episode, I talk to Lucas Paiva about how he came to produce his beautiful songs!
Follow him on YouTube at https://www.youtube.com/channel/UCzEgxSWAMJBSSqHraP98Kxw
Song: "Hey Girl" by Lucas Paiva: https://www.youtube.com/watch?v=AphtgF1t2YM
40 min - Eva Eichhorn on Nutrition and CleansingIn this episode, I interview Eva Eichhorn on cleansing and nutrition!Follow Eva Eichhorn on Instagram @_evaeichhorn and on Facebook at https://www.facebook.com/eva.eichhorn.22081 hr 3 min
- INTRODUCTION TO SEASON 2
In this episode, I share why and how it came about to share inspiring content through interviews!
Follow Lucas Paiva on YouTube @ https://www.youtube.com/channel/UCzEgxSWAMJBSSqHraP98Kxw
Follow Eva Eichhorn on Instagram @_evaeichhorn or on Facebook at https://www.facebook.com/eva.eichhorn.2208
The song is Gratitude by Andrew Fazleev, available on Soundcloud: https://soundcloud.com/user-496439006
13 min - Be As Light As A Feather
In today's episode, I tell some stories AND A BEAUTIFUL SONG from my dearest friend, Perry Murdaugh!
12 min - The Importance Of Community
In this episode, I explain what my mastermind means to me and why it is important.
The song is Jai Wolf - Indian Summer: https://www.youtube.com/watch?v=qbGZDEFHBmc
Check out the music video - it's stunning!
8 min - What is consciousness?
In this episode, I explain what consciousness means to me and what my intentions are behind the decisions I make.
Burgs link: https://www.youtube.com/watch?v=YJxbiLInjBM
Joseph Rodrigues Podcast on Essentialism: https://www.youtube.com/watch?v=FnKgrBZJ5l4&feature=youtu.be
12 min
About Elevate With Kirstin
From the publisher's feed
Welcome to conversations that will inspire and elevate your perspective on life. I cover various lifestyle topics to help you heal and upgrade your life experience holistically.