Hello everyone, we're back with a new episode! On this installment, Diego talks about his experience with anxiety as it relates to his job. He then shares two more strategies that can be helpful with mitigating anxiety. It is our hope that something in this episode has been helpful for you!

We are now scheduling sessions allowing you all to talk with us about anything sport or performance psychology related through Facebook! Our page is linked below!

AZ Sport Psych | Facebook

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You can follow us on Instagram at @azsportpsych and follow the podcast at @elevateyoupod

Contact us via email at [email protected]