Hello everyone!

We are beyond excited to welcome you all to the first installment of the Elevate You Pod! We (Mary & Diego) are two mental performance consultants with backgrounds in sport psychology! We will explore various sport psychology concepts & ideas as they apply to various populations, however, they can also apply to anyone! 

For our first episode, we talk about who we are and why we are focusing on cardiac rehab patients for our first season! 

Please follow us on Instagram @azsportpsych and to follow the podcasts you can find it on IG as well @elevateyoupod. We would love feedback, questions, comments. If you are not interested in posting them on IG, you can email us at [email protected]. If you are ok with us reading your questions or comments in a future podcast, please provide consent in your email. Also let us know if you'd like your name used or if you'd prefer to be anonymous.