Hello everyone, we are back with a new episode! On this episode, we talk about why thoughts and self-talk matter within our lives. We also have taken your feedback and responses into consideration and will now choose to speak about the topics in a more generalized way. Our hope is that we can reach more people in an impactful way! Let us know what you think about the changes!

Please feel free to give us feedback, topic suggestions, or leave reviews on Apple Podcasts or wherever you listen to us!

You can follow us on Instagram at @azsportpsych and follow the podcast at @elevateyoupod

Contact us via email at [email protected]