Welcome to the very first episode of ELEVATE + CO., a podcast dedicated to connecting our Grand Strand community with trusted local health and wellness experts.

In this introductory episode, your hosts Rachel and Nickie share the heart and mission behind the ELEVATE podcast—why it was created, who it's for, and what you can expect in the weeks ahead. You'll learn how ELEVATE + CO. is more than just a podcast—it's a growing resource designed to help you take confident steps toward better health by introducing you to local professionals, inspiring stories, and practical tips tailored to coastal living.

Whether you're just beginning your wellness journey or looking to deepen it, we’re here to help you ELEVATE your health—one episode at a time.

➡️ Follow so you don’t miss a single episode
➡️ Visit https://www.elevateandcompany.org/podcast to connect with our local wellness experts


➡️ Follow us on Instagram and on Facebook