The Sonja Empowers Show

Elevate Your Life: Rising Above and Stepping Boldly Into Your New

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Are you ready to shed what's holding you back and step boldly into the extraordinary life you're meant to live?

In this inspiring episode, Sonja dives deep into the transformative power of choosing to rise above the noise, negativity, and limitations that can often keep us stuck. She unpacks the powerful mantra: "Rise above trash because you're class. Rise above mess because you're blessed. Rise above fear because you're fierce."

You'll learn:
  • What a mantra is and how to use it as a potent tool for personal growth and empowerment.
  • How to identify the "trash," "mess," and "fear" in your life that are preventing you from moving forward.
  • Expanded strategies to "rise above" common obstacles like doubt, negativity, comparison, limitations, and the past.
  • The profound importance of embracing your unique voice and inherent resilience in the face of life's storms.
  • Why releasing what no longer serves you is the essential first step to truly embracing your "new."
    • Get ready to:
    • Shift your mindset from dwelling on challenges to confidently embracing your potential.
    • Feel empowered to take intentional action towards the life you desire.
    • Gain clarity on what you need to let go of to make space for growth.
    • Discover your inner strength and activate your innate fierceness.
      • F.A.B. (Fierce Action Breakthrough) Assignment!

      This week's mini-coaching assignment is designed to put these insights into immediate action! Grab a journal and reflect on these questions:

      1. Identify Your "Trash," "Mess," and "Fear": What specific negative thoughts, chaotic areas, or fears are currently holding you back?
      2. Choose Your "Rise Above" Focus: From the episode, which one or two specific areas (like doubt, comparison, or negativity) resonate most for you to focus on rising above this week?
      3. Create Your Mini-Mantra: Develop a personalized mantra that speaks directly to your chosen "rise above" focus.
      4. Take One Small Action: Commit to one small, actionable step this week that aligns with your mantra and helps you begin to rise above.

        5. Remember, my Fierce Ones, the power to elevate your life is already within you. Tune in and let's unlock it together!

        Resources:

        • SonjaSells.com: For more business-empowerment resources from Sonja
        • ChakeletDrapInspired.com: For additional resources on personal growth and inspiration
        • Break Free. Be Fierce. Consultations: SonjaSells.com/consulting

          • Call to Action:

          • Like, share, and subscribe to The Sonja Empowers Show!

            • Disclaimer: 

            • This podcast is for informational purposes only and should not be considered professional advice.
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              The Sonja Empowers ShowBy Sonja Sells