Melanie Solomon is originally from Maryland, she moved to Denver, CO 6 years ago after graduating from Penn State. As a kid she was heavily involved in sports which was a huge influence in her life and career. She's been working in the fitness industry for 10 years now and recently transitioned to a role with Elevation's technology department. While she loves what she does for work, she works to live and enjoy spending time outdoors surrounded by good friends/family, good music and good (I mean- boxed) wine. Family, long distance trail running, camping/backpacking, skiing and laughing keep her sane, especially these days!

Mel & I Discuss:

-Impact of family, friends and coaches on her childhood.

-How small daily activities lead to big life changes.

-How she stays organized.

-How Elevation is utilizing technology to engage our members.

-The power in saying “no”

-Low hanging fruit anyone can grab to elevate themselves.

-The power of laughter