Elevated Embodiment

Description

In my final episode of season two, I sit down with my dear friend Chris Montoya and explore the complexities of grief, family dynamics, and emotional support during times of loss. We share our personal experiences of navigating the sale of family homes after the death of loved ones, emphasizing the importance of understanding emotional responses and the role of Human Design in relationships. This discussion highlights the significance of creating a healthy relationship with grief, letting go of physical possessions, and preserving memories through photographs.

Highlights:

• Navigating Grief and Family Dynamics
• Supporting Loved Ones Through Loss
• Understanding Emotional Responses to Grief
• The Role of Human Design in Relationships
• The Process of Decluttering Memories and Letting Go
• Creating a Healthy Relationship with Grief

Elevated Guest:

Chris Montoya is a Certified BG5 Career and Cycles Consultant and Personal Development Mentor who helps individuals and organizations align with their authentic design and life timing. Blending Human Design for Career and Business, systems thinking, and soulful awareness, he teaches people how to move through transition with clarity, resilience, and purpose. After experiencing grief within his own family, Chris became passionate about helping others understand how their Human Design shapes the way they process change and loss. His work integrates emotional clarity and practical strategy, offering a bridge between the mystical and the grounded. Chris believes that when we honor our individual mechanics, even grief can become a catalyst for deeper self-understanding and renewal.

Find Chris:

Website, Instagram, Linkedin

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

In this episode, Debbie explores the themes of trust, meaning, and self-discovery through personal experiences of loss and the insights gained from understanding Human Design. She emphasizes the importance of grounding oneself in inner knowing, navigating life's disruptions, and the role of relationships in personal growth. The conversation encourages listeners to embrace their true selves and find peace amidst life's challenges.

Highlights:

- Finding Meaning in Life’s Disruptions

- Understanding Yourself Through Human Design

- Navigating Loss and Embracing Emotions

- Lessons from Relationships and Life's Dualities

- Trusting Your Inner Compass

- Embracing the Human Experience

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

Debbie shares her personal experiences navigating grief within her family after the unexpected death of her brother. She discusses the challenges of family dynamics during times of loss, the importance of communication, and the need for peace amidst chaos. Debbie emphasizes the significance of listening to one's inner stillness and offers practical tips for grounding oneself and developing an inner foundation of peace. The conversation also touches on the importance of relationships and personal growth in the journey towards finding peace.

Link to Cultivating Stillness Meditation

This episode was produced by six-two.studio

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

Debbie shares her personal journey of empowerment, family care, and navigating life's challenges. Reflecting on her experiences, she discusses the importance of emotional awareness, the impact of family dynamics, and the lessons learned during a recent family cruise. Through humor and vulnerability, Debbie emphasizes the significance of support systems, self-care, and finding inner peace amidst chaos.

Highlights:

• Debbie Reflects on Personal Growth and Family Care
• Planning a Family Norwegian Cruise
• Travel Challenges and Lessons Learned
• Navigating Health Issues on the Trip
• Coping with Family Changes and Grief
• Support Systems During Difficult Times
• Finding Inner Peace Amidst Chaos

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

Debbie sits down to chat with her friend Vaness Henry to explore the intricate relationship between trust, human design, and the experience of grief. They discuss the importance of developing embodied trust, which is rooted in personal experience and self-awareness, as opposed to blind trust that lacks discernment. The conversation delves into the complexities of navigating grief, the significance of rituals in the healing process, and how our environments can influence our emotional well-being. They emphasize the need to demystify death and grief, encouraging open discussions about these topics to foster understanding and support.

Highlights:

- Trust is the foundation of everything.

- Control is an illusion; we can only control our responses.

- Embodied trust develops from lived experience and self-awareness.

- Grief is a natural part of life and should be embraced.

- Rituals can aid in the healing process during grief.

- Our environments significantly impact our emotional well-being.

- It's okay to not know how to grieve; that is part of the process.

- We all have different ways of processing grief and loss. 

- Open discussions about death can demystify the topic and foster connection.

- Embracing the flow of life allows for new perspectives and opportunities.

Elevated Guest:

Vaness Henry is a Journalist, Shamanic Practitioner, and Healer. She explores evolved body care by identifying afflictions in the body’s energy field that may lead to illness or dis-ease. As a childhood cancer survivor with a history in educational and motivational speaking, Vaness is known for heartfelt, impactful insights in the fields of Human Design, Feng Shui and the Shamanic Arts. She is an author, producer, and parent.

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

Having walked through the devastating loss of her son in 2008, Debbie discovered that the pathway through grief begins with one courageous act: choosing to trust yourself again. Not because you have all the answers, but because deep wisdom flows when you become still enough to listen. This episode explores trust not as a destination but as the bedrock of inner authority that sustains us through life's most challenging transitions.

Highlights:

• A Course in Miracles offers a map of the six stages of trust that can guide us through grief and transformation
• The undoing stage involves things falling away—relationships, roles, plans—that once held value but no longer serve us
• Sorting out helps us discern what truly serves our peace versus what was just survival or ego
• Relinquishment is where surrender deepens as we let go of the valueless to make room for something greater
• Settling down brings a pause where peace begins to take root
• Unsettling occurs when the ego resurfaces—not a regression but a refinement
• Achievement is where trust becomes embodied and peace becomes our home
• Embodied trust in leadership means modelling defencelessness and presence
• Trust isn't something you earn, it's something you remember

This episode was produced by six-two.studio

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

Debbie shares the TEDx talk she created but ultimately chose not to deliver on the TEDx South Congress stage, exploring how we can transform grief into a catalyst for growth, leadership, and purpose. Through her personal story of losing her son to suicide, she reveals how the statement "There has to be more to life than this" led her to discover a powerful perspective shift from viewing life through the gap of what's missing to appreciating the gain of how far we've come. Debbie is here to guide, mentor and support you through the mess and through the crisis in the moment.

Highlights:

• Debbie and her colleague read and studied "The Gap in the Gain" by Dr. Benjamin Hardy and Dan Sullivan, which provided a fresh perspective on approaching life's challenges
• Grief is the normal emotional reaction to loss of any kind—not just death, but also loss of hopes, identity, relationships, or direction
• The "grief gap" focuses on what's been lost and keeps us stuck in the past
• The "grief gain" focuses on what's been gained through the experience: insights, love, deeper meaning, and resilience
• True leadership isn't about avoiding discomfort but about presence, standing in discomfort, and learning from pain
• Debbie applies this perspective to her current challenge of caring for her mother after surgery with unexpected complications

Resources:

The Gap and The Gain

This episode was produced by six-two.studio

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

The past two years have tested Debbie. Her family weathered the loss of both her brothers within months of each other, her mother-in-law's passing, and the recurring grief on the anniversaries of losing her son and father. These experiences have reinforced what she has learned as an emotional manifestor with a 3/5 profile in Human Design: consciousness isn't just a spiritual concept—it's the water we're swimming in, the field through which we move, create impact, encounter resistance, and adjust course.

After losing her son sixteen years ago, Debbie learned that processing grief isn't about following someone else's roadmap—it's about creating the space to listen deeply to what you need. For her, this meant combining grief counselling with energy healing to prevent emotional stagnation, physical exercise, supportive relationships, and eventually, deeper studies into coaching and human design.

Resources:

Books:

The Untethered Soul by Michael Singer

The Surrender Experiment by Michael Singer

The Power of Awareness by Neville Goddard

Mistaken Identity by Doug Dane

Websites:

BG5 Solutions

A Foundation for Inner Peace

This episode was produced by six-two.studio

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

When Kathleen Cameron, an intuitive powerhouse, joined Debbie for a heartfelt exchange, they uncovered the magic of emotional authenticity. In this episode, Debbie and Kathleen don't just scratch the surface of emotions; they dive deep into the ocean of self-discovery, where embracing every facet of their feelings is not just encouraged, but celebrated. They tackle the tough but transformative practice of radical accountability and the liberating acceptance of self, navigating the complexities of our internal worlds with grace and wisdom.

This Season Finale is an invitation to break free from superficial manifestations and to forge a path to lasting joy, one that persists through life's peaks and valleys. Kathleen and Debbie illuminate a fresh perspective on manifestation—a journey to an elevated human experience where resilience isn't just a buzzword, but a living, breathing state of being.

Elevated Guest:

Kathleen Cameron is a successful entrepreneur, author, and CEO. After starting her career as a Registered Nurse, she ventured into the digital marketing space in 2017 and realized the potential for personal and professional growth. In just three years, Kathleen built a $20 million business and has since impacted thousands of lives through her coaching programs, courses, books, podcasts, and TV appearances. Her expertise in manifestation and the Laws of Attraction led to the creation of Diamond Academy Coaching, a global success network that has helped over 100,000 people attract love, money, and success. Kathleen's passion is helping others reach their true potential and achieve their goals.

Find her at:

Website: https://kathleencameronofficial.com/media/
Instagram: @kathleencameronmanifests

This episode was produced by: Six-Two Studio

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart

Feelings — they can be messy, intense, and downright bewildering. But what if the key to empowerment and self-discovery lay in the very emotions we often try to push away? Eric Bigger, a mentor whose wisdom on this subject knows no bounds, rejoins Debbie for a heart-to-heart quest to unravel the power of their emotional spectrum. From the rawness of anger to the peculiarity of feeling out of place, Debbie and Eric tackle the taboo and turn it into a stepping stone for personal growth. As they share stories and strategies, they promise to guide you through the art of owning your narrative and the liberation that comes with expressing your authentic self.

Debbie and Eric discuss the delicate balance of holding space for someone's emotions without making them your own, and the catharsis in crying your heart out to heal and forgive. They'll take you through the journey of emotional release, from rage rooms to writing out your heartaches, ensuring you have the tools to cleanse your spirit and turn your pain into power.

Elevated Guest:

Eric Bigger is a multi-talented TV personality, fitness expert and motivational speaker. Dedicated to helping others achieve personal development, Eric also runs an executive coaching business, has authored three inspirational books, and is guided by a philosophy he coined called It’s Miracle Season, which represents transformation, metamorphosis, and the evolution of mind, *body, and spirit.

His core areas of focus include advancing financial literacy, championing mental health, embracing wellness, and helping executives and entrepreneurs develop and scale their businesses. Adept at working with blue-chip brands, Eric has served as both a brand ambassador and also as advisor to c-suite executives, sharing best practices on influencer strategy and DEI.*

Eric rose to prominence after a starring turn of a historic season of ABC’s The Bachelorette, and since then, has launched a podcast called Bigger Talks, and appeared on countless shows including Extra, Access Hollywood, Home and Family, Dancing with the Stars, and Celebrity Family Feud.

Find him at:

WEBSITE: www.ericbigger.com/workwithme
INSTAGRAM: @ericbigger
TWITTER: @eric_bigger
LINKEDIN: @eric-bigger
FACEBOOK: @EricBiggerpositivity
TIKTOK: @ericbigger

This episode was produced by: Six-Two Studio

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Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

Ways to work with Debbie:
https://debbierosenfelt.com
6-Month Mentorship
Private Voxer Mentorship

Resources:
Calming the Chaos audio series
Grief FAQs
Grief e-books
Grief Resource Books

Find Debbie:
Instagram - @ceofromtheheart
Facebook - @ceo.from.the.heart
LinkedIn - @ceofromtheheart