In this empowering episode of Elevated and Empowered, your host Nuri delves into the complex world of procrastination, guiding you towards breaking free and soaring to new heights. Uncover the various types of procrastinators, from the perfectionist to the dreamer, and gain valuable insights into their characteristics and challenges.

Nuri provides practical solutions for each procrastination type, offering strategies to overcome the hurdles that may be holding you back. From setting small goals and creating a plan to embracing self-compassion, you'll discover actionable steps to tame procrastination and move towards a more empowered life.

The episode also explores the psychology behind procrastination, addressing stress triggers, cycles of avoidance, and the importance of forgiveness. Through engaging tips like the 5-second rule and the 5-minute rule, Nuri equips you with tools to overcome the inertia of procrastination and ignite positive change in your life. Join the community, share your experiences on social media, and let's conquer procrastination together. Remember, your dreams are within reach, just on the other side of procrastination. Tune in, elevate, empower, and thrive!

Lots of love,

Nuri.

Welcome to Elevated and Empowered, the podcast where personal growth meets inspiration!

Hosted by the dynamic Bahiyah Nuri, this debut episode marks the beginning of an incredible journey towards self-discovery and empowerment. Join me as I introduce the mission and vision behind Elevated and Empowered, a space crafted to uplift lives, nurture positive mindsets, and create a community dedicated to growth.

But this podcast is not just about insights; it's about you. I invite you to be an active part of the community, sharing your thoughts, stories, and questions on social media. Together, let's build a tribe that inspires and supports one another on this transformative journey.

So, are you ready to embark on a path of empowerment? Hit that subscribe button, connect with us on social media, and get ready for a series of episodes designed to elevate your life and empower your mind.

Let the journey begin!