Spark one up while we dive into the topic of toxic family and learning to acknowledge and accept in order to heal. I share my thoughts about how toxic family.

Sometimes we normalize the vicious cycle with hope that they will recognize and love us. I also share more about how a traumatic experience shaped my perspective and desire to have a healthy family with a healthy dynamic. The best way to break cycles is to acknowledge and accept what we cant change and pour into us as well as our own family. Let's get elevated and talk about it

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