Please join me today on this topic of elevating with self care during a crisis. How can we increase self care as protective means to work through this novel virus?

Elevating with Self Care during a crisis

This podcast is a tool for providing information on personal and professional development while addressing burnout, compassion fatigue, and occupational stress among service industry and front-line professionals. Moreover, It serves as a platform for individuals and businesses to share their stories and services while addressing important social issues to promote self-advocacy, health and wellness. As a social worker, LCSW and a certified coach, I offer Challenge Me 4 U to promote self care in cultivating resilience. Disclaimer-not a substitute for medical or legal advice

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Elevating with Self Care during a crisis

Elevating with Self Care during a crisis