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In this episode we are discussing using the patterns in your life to identify what boundaries you may need to implement in order to shift what you are energetically available for. I’m sharing an experience where I notice some people pleasing tendencies creeping up & we also chat about what people pleasing really means.

We also discuss:

• Manipulation
• The dynamics of people pleasing & narcissistic patterns in relationships
• The importance of channeling your creative energy
• & way more than you knew you needed to know!

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RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

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💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email