In this episode, I dive into my personal struggles with my old identify and how I learn and grow from these to move on and elevate my mindset. I delve into what it means to listen to your higher self and how to become the absolute best version of you. You are strong and powerful, so let’s show the world. Link for quantum jump meditation <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=Kr7mSQI7Vcc">https://www.youtube.com/watch?v=Kr7mSQI7Vcc</a>

In this episode, I dive into my personal struggles with my old identify and how I learn and grow from these to move on and elevate my mindset. I delve into what it means to listen to your higher self and how to become the absolute best version of you. You are strong and powerful, so let’s show the world. Link for quantum jump meditation https://www.youtube.com/watch?v=Kr7mSQI7Vcc

In this episode, I dive into my personal struggles with my old identify and how I learn and grow from these to move on and elevate my mindset. I delve into what it means to listen to your higher self and how to become the absolute best version of you. You are strong and powerful, so let’s show the world. Link for quantum jump meditation <a href="https://www.youtube.com/watch?v=Kr7mSQI7Vcc" rel="noopener noreferrer">https://www.youtube.com/watch?v=Kr7mSQI7Vcc</a>

elevating your mind set and letting go of your old identity

Welcome to "and she said" the podcast, hosted by myself, Summer Zimmerle-Bettles. This podcast is a safe place to talk about all things self-love that you would usually talk about with your besties - probably even your therapist. I want to inspire young women like myself to be the best versions of themselves and be the fierce, independent strong women we were born to be. No topics are off-limits here, so buckle up and let's just talk about it.

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Welcome to "and she said" the podcast, hosted by myself, Summer Zimmerle-Bettles. This podcast is a safe place to talk about all things self-love that you would usually talk about with your besties - probably even your therapist. I want to inspire young women like myself to be the best versions of themselves and be the fierce, independent strong women we were born to be. No topics are off-limits here, so buckle up and let's just talk about it.

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elevating your mind set and letting go of your old identity

elevating your mind set and letting go of your old identity