Today we talk about some of the things (and people) that are robbing you of your precious and irreplaceable time. I don't need to tell you how fast the clock is ticking these days, and if there's one way you can dramatically improve your life, it's getting back some of your already limited time.

Many of us chase happiness, meaning and purpose by ADDING things to our life. But happiness is more a game of subtraction, and eliminating low-value possessions, associations and tasks from our lives are some of the fastest ways to get there.

The episode is based on a Midlife Tribe post entitled, "Eliminate Crap from your Life".