It can be easy to focus on your fears and create unnecessary worries about the things happening around the world or personal experiences. We want you to know you are not alone. From news outlets to family, friends, and even social media, this energy has the potential to impact anyone who allows it to. In this episode, we are bringing you into a safe space to help alleviate your fears and raise your vibration. Tune in as we shed light on how to avoid fear and live in peace.

 

Topics Discussed:

• How to transform negative thoughts to positive thoughts
• Release fear in all areas of your life
• Our favorite modalities to stop worry from spiraling
• How social media is hurting you
• The proper way to breathe
• Why some people stand out and others don't
• Shifting your thoughts from a reactive state

 

 

 

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