When it comes to an elimination diet - they are very useful in a healing journey but it can create diet culture or continue the vicious cycle if you haven't broken it before.  Releasing overwhelm and breaking calorie counting is a huge part of my business. I teach my clients to separate healing protocols from this diet lifestyle so they can flourish. 

You can learn more about Jaclyn, gut health, and much more from the links below.

Website - jaclynreneewellness.com

Instagram @jaclynreneewellness

Join the email newsletter -https://mailchi.mp/jaclynreneewellness.com/beathebloat

The Gut Health Bundle - https://thor.ne/IeEZ9

Niacel 200 Dietary Supplement - https://thor.ne/K59fL