#83:  In this episode, I do a recap of all our previous three podcast for Mental Health Awareness with Kala on life coaching, Meenu on energy healing, and Alicia on therapy. 

I also talk about my Eliminate 8 that I started recently on eliminating inflammatory foods and why I chose to do this. 

Recently, I was on my instagram story speaking about how I lasered my tattooed eyebrows off my face, what drove me to do this, how I looked initially right after, and what's the plan from here. 

Listen in to hear what the elimination 8 diet is and what I am planning for my eyebrows in the future. 

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