Join Jon and Andy this week as they talk to friend and Elite Cycling Coach Mark Adams. They take a look at the coach's view and how they can affect an Athlete. 

Just back from the Cyclo-Cross World Championships Mark talks about how COVID played a part, as well as the early days of British Cycling and building the Newport and Calshot Velodromes. 

Sharing his experiences of working with Geraint Thomas and Luke Rowe in their early years as well as his mountain climbing exploits away from cycling. 

It's a view of elite cycling in Britain you won't have heard before.