Welcome to the Elite Foundations Podcast. We’re your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally, to win at life. The beauty of this podcast is that we have differing opinions, so there will be discussion, debate, and a lot of interesting topics.No theory, just real-world results.Follow Itamar on Twitter (https://twitter.com/itamarmarani) and Facebook (https://www.facebook.com/MaraniConsulting/): @itamarmaraniwww.itamarmarani.com (https://itamarmarani.com/)Follow Dr. Emil on Instagram (https://www.instagram.com/dremilofficial) and Facebook (https://www.facebook.com/dremilofficial): @dremilofficialwww.doctoremil.com (http://www.doctoremil.com/)