12.19.2014 - By Mark Watts
Nick Showman
Owner - Showtime Strength & Performance
Owner - Natural Ohio Bodybuilding Association
Topics Covered in this Podcast1. Ownign two business at 25 tears old. How Nick got to wear he is now.2. Lessons learned from owning a facility3.The most important factors in opening a facility4. Designing the facility. What goes where5. Initial assessments of athletes6. Where we are filling in sports7. What to look for with assessment tools. From landing to squatting.8. Year long In-Season training9. ImplementingCircuit training to address weak points10. What are the most important movements fro all athletes in all sports.11. Communication strategies with parents, sport coaches, and strength coaches12. Marketing through education.13. Hosting events for fundraising14. The biggest challenges with youth athletes15. Exercises to avoid16. Olympic Lifts with athletes17. Keeping Speed training simple and adjusting volume18. Drills for success on the field or court19. Creating a culture for success20. How to reach Nick Showman
The Nick Showman File
Nick Showman Owner Showtime Strength & Performance National Academy of Sports Medicine- Performance Enhancement Specialist, Youth Exercise Specialist.
Previous Experience
Dension University- Assistant Strength & Conditioning Coach 2009-2012
Granville High School- Assistant Strength & Conditioning Coach 2010- 2013
Total Athletic Development- Sports Performance Coach 2010-2013
Columbus State Olympic Weightlifting Club Member 2009-2011
Since focusing on strength & conditioning, Nick has competed in bodybuilding, strongman, and powerlifting and learned training methods from the best in the world in each sport. Nick has helped athletes begin their athletic careers as children and has helped many athletes get to the collegiate level in sports.
www.elitefts.com
http://www.showtimestrength.com
Photo courtesy of Ken Snow