Tobias Jacobi

• Strength & Conditioning Coach
• Assistant Football Caoch
• Teacher

Strong Rock Christian School

Topics Covered in this Podcast

1. The Journey
2. The family sacrifice
3. Gong from a a head position
4. Dealing with being let go
5. Being humble and
6. You cannot be successful without an ego in this profession
7. Becoming a better coach by fitting in with other coaches
8. The transition from college to high school
9. The multi-sport athletes
10. Parents vs sport coaches
11. Getting kids strong in limited time
12. As little specialization as possible
13. Consistency is king
14. Box Squats for all athletes
15. Chris Doyle and programming
16. Assessments for athletes
17. Coach Jacoby's 5 Specific Assessments
18. What a typical training week looks like
19. What Coach Coach Jacoby wants all his athletes to talk with him
20. Taking pride in your last name
21. Implementing a leadership program
22. Communicating with Sport coaches and parents
23. Face-time is vitally important
24. Have the best interest of the athlete in mind
25. E-Mail is the devil
26. Get out of the weight room
27. If the only time coaches see you is in the weightrom than that is all you will ever be to them.
28. Advice for young coaches
29. Figure out what you don't know and learn it.
30. Call or visit the best coaches in the industry

Tobias Jacobi File

Past Job ExperienceStrong Rock Christian School; May 2014 - Current East Carolina University; January 2012-May 2014 Charleston Southern; May 2008-January 2012 Kent State; July 2006-April 2008 Western Carolina University; July 2002-July 2006 Elon University; June 2001-July 2002 North Carolina Chapel Hill; August 2000-May 2001 Cumberland University; November 1999-August 2000EducationCumberland University B.S. Physical Education 2000 minor Health

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