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This week on Behind the Dreamers, we sit with Dr. Elizabeth Lombardo, the country's most widely interviewed psychologist, to talk about her journey and work, including her latest book "Get Out of the Red Zone." Dr. Lombardo combines research findings, real-life stories, and humor to provide actionable tips that individuals can benefit from immediately. Considered Shaquille O"Neals "Head Coach for Happiness," Dr. Lombardo has appeared on hundreds of radio and TV shows like Dr. Oz, The TODAY Show, Steve Harvey, CNN, and Fox Business News. She continues her mission to free people from the stress of perfectionism.

You can learn more about Dr. Elizabeth Lombardo and find her latest book at https://www.elizabethlombardo.com.

These are our friends. These are your friends. AND they are living the extraordinary.

For a transcript of this episode, go to www.behindthedreamers.com.