Elle Russ is the best-selling author of two books: Confident As Fu*k and The Paleo Thyroid Solution. Elle is an elite coach, TV-Film writer, and the host of Mark Sisson’s <a href="https://podcasts.apple.com/us/podcast/primal-blueprint-podcast/id789935889">Primal Blueprint Podcast</a> which has over 20 million downloads. You can learn more about her and her work at <a href="http://elleruss.com/">ElleRuss.com</a>

Elle Russ is the best-selling author of two books: Confident As Fu*k and The Paleo Thyroid Solution. Elle is an elite coach, TV-Film writer, and the host of Mark Sisson’s Primal Blueprint Podcast which has over 20 million downloads. You can learn more about her and her work at ElleRuss.com

Elle Russ is the best-selling author of two books: Confident As Fu*k and The Paleo Thyroid Solution. Elle is an elite coach, TV-Film writer, and the host of Mark Sisson’s <a href="https://podcasts.apple.com/us/podcast/primal-blueprint-podcast/id789935889" rel="noopener noreferrer">Primal Blueprint Podcast</a> which has over 20 million downloads. You can learn more about her and her work at <a href="http://elleruss.com/" rel="noopener noreferrer">ElleRuss.com</a>&nbsp;

Elle Russ- Confident As F**k

Hosted by Men's Physique Competitor and WBFF Pro Martin Silva.
Food. Training. Lifestyle. 
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.

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Hosted by Men's Physique Competitor and WBFF Pro Martin Silva. Food. Training. Lifestyle. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.

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Elle Russ- Confident As F**k

Elle Russ- Confident As F**k