Join Constance and her guest Ellie Savoy who is the #1 International Best-Selling Author of – Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence (www.elliesavoy.com).   Ellie has lost 30 pounds using the 5 P’s in her book which is what led her to naturally quit dieting and become healthy in the process.  You will gain an understanding of how to make yourself a priority and how to stop pretending about your health.  You will also gain insight into how to shift your perception and develop a healthy lifestyle plan.  Lastly, you will learn how to become passionate about your health.  If you are ready to become healthy, release those extra pounds and develop a healthy lifestyle, this is the show for you.