On this week's Mental Health Matters, we are joined by Elliott Connie, MA, LPC to talk about his work with Solution Focused Brief Therapy, how to live the life we want, what gratitude means, and more. Elliott is a passionate and persuasive mental health advocate, and simply a fun conversationalist. His energy and enthusiasm for his vocation is absolutely infectious, as he relates his own journey to prioritizing mental health and gives concrete advice for anyone looking to prioritize their mental health themselves. We are so grateful he joined us for this conversation, check it out!

You can find more of Elliott on his website elliottconnie.com, or @elliottspeaks on Instagram!