Many high-performing types like to set intense physical goals for themselves, like running a marathon or participating in a bodybuilding competition. But what happens when something comes in the way of that goal...like the fact that the drive is no longer there?

This week's guest Elsye Walker (wanderingchardonnay.com) faced just such a challenge when hiking the Appalachian Trail...and her story is a must-hear for top physical performers facing challenges along their paths.

Audio by bensound.com