Emanuel (also known as Eman) is known for his basketball. Something i didn't know while podcasting is he dislocated his elbow playing basketball and went through a 3 month rehab. This kickstarted his interest for becoming a Physio, Seeing change week to week after a period of no function was an important aspect of his return to play after injury.

Currently building on his base of strength and increased muscle tissue is the main goal at the moment. Increased strength leads to increased sports performance which leads to improved games.

Listen in to hear how- you can get the winning edge by putting in the work yourself. How natural talent can only get you so far. How being specific with your training can work wonders when it comes to increased game time and less time spent injured if you do it right.