This month, we heard from our teens as they discussed what they believe healthy routine and rhythm looks like in the summer months, without the daily structure of school. They shared how taking care of your body and mind looks different for each of them as the seasons change.

Embers: Valo Teens on Finding Gentle Summertime Rhythms and Staying Grounded

Embers is a place where teens share their stories as they navigate the waters between childhood and adulthood. Join us as they explore timely and compelling topics—fanning the embers burning in each of us.

Embers is a production of valo. We are an organization committed to guiding teens as they seek to create real connections in our increasingly digital world. We take teens from all walks of life on retreats. In this space, they are eager to open up and uncover what matters most. For them, it’s pretty simple—sustained, unplugged, face-to-face connection.

Society & Culture

Embers is a place where teens share their stories as they navigate the waters between childhood and adulthood. Join us as they explore timely and compelling topics—fanning the embers burning in each of us. Embers is a production of valo. We are an organization committed to guiding teens as they seek to create real connections in our increasingly digital world. We take teens from all walks of life on retreats. In this space, they are eager to open up and uncover what matters most. For them, it’s pretty simple—sustained, unplugged, face-to-face connection.

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Embers: Valo Teens on Finding Gentle Summertime Rhythms and Staying Grounded

Embers: Valo Teens on Finding Gentle Summertime Rhythms and Staying Grounded