Lydia is an Embodied Breath Work & Sound Healing Guide.

Her life's work is dedicated to guiding souls back into alignment with their inner child.

Lydia's super power is cracking open hearts through vocal/crystal bowl/drum sound healing, & teaching wombyn how to heal their bodies through the breath.

Knowing that each empath is meant to develop their sensitivities, & awaken their ancient medicine.

So as to heal all dis-ease and fulfill what you came here to BE on earth.

Lydia believes that once you heal your subconscious mind (the body) healing yourself & others becomes EASEFUL & blissful.

Transforming each moment of your life into ceremony & celebration of life.

In this episode Lydia and I talk about fasting, sound healing, connecting to your roots, overcoming hardships with music, and the gift of music as a way to help you come back to your heart. We talk about healing through embodied breath-work, feeling safe in your body, and using the breath to change your DNA.

Lydia even channels some beautiful light language and talks about the CD she will be recording!