Sybille Biedert is the founder of Embodied Freedom and co-originator of Radically Alive Women.

With Embodied Freedom, Sybille joins her background as an Open Floor teacher and years of immersion into 5-Rhythms with distinctions from Possibility Management to empower humans to come fully into their bodies. 

In this episode, Sybille returns to RAW Edgecast with her research on conscious dance and Feelings distinctions, and how their combination serves to create connection, collaboration, and in general: aliveness.

Sybille speaks about her observations on the dancefloor and beyond, sharing from her personal journey especially with Anger, Fear, and Sadness. 

This is an intimate and honest conversation between two friends and colleagues who have researched together. Some of the terms mentioned maybe unfamiliar to you, so we have highlighted them below.

Let yourself be inspired as Sybille invites you to play.

The two songs that Sybille offers at the end to connect with your Anger consciously through movement are:

Bone Shaman Woman, by Scarlet Crow

The Great Sky Lodge, Kalya Scintilla Remix by Deya Dova

* You can show your appreciation for RAW Edgecast and conversations like this one by donating to the Edgecast at www.radicallyalivewomen.com/donate, or by becoming a Member and contributing a small amount on a monthly basis through www.radicallyalivewomen.com/membership. *

More information:

• ​Embodied Freedom, www.embodiedfreedom.co.nz
• ​Radically Alive Women. www.radicallyalivewomen.com 
• ​Feelings Practitioner: a modality that combines physical healing with emotional healing, www.feelingsparctitioner.com. Their “Core Lab" is an immersive training that gives you the main distinctions of this body of work.
• ​“Maps” refers to thoughtmaps, which describe a certain territory of perception and offer more possibility through new "thoughtware".
• ​PM refers to Possibility Management, www.possibilitymanagement.org
• ​Old Map of Anger & New Map of Anger: Two different ways of looking at Anger. The “old” way limits possibility where Anger is seen as “bad”, the “new” way provides more possibility when Anger is seen as neutral energy and information that can serve you.
• ​Gestalt Therapy is a form of psychotherapy that emphasises personal responsibility and focuses on the individual's experience in the present moment
• ​5 Rhythms is a dynamic practice to both workout and meditate in the same breath, https://www.5rhythms.com/. 
• ​Open Floor is an embodied movement and dance modality, https://openfloor.org.

Find Sybille’s offers:

Spaceholder Training for Emotional Literacy & Conscious Movement

Become an empowering force of transformation, become part of a team. 

When: 6-9 February 2025

https://www.embodiedfreedom.co.nz/spaceholder-training

Embodied Intimacy 

Join the 8th Annual Embodied Freedom Movement Workshop

A journey that’s both fun and transformative, offering a bold, direct approach to unfold yourself.

When: 26 March - 30 March, 2025

https://www.embodiedfreedom.co.nz/embodiedintimacy

Play: InFire - an intimacy-building treasure box 

https://www.embodiedfreedom.co.nz/infire

(coming out with a smaller traveling card set in early 2025)

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This interview was held and edited by Julia Neumann, www.julia-neumann.com.