I am Ashwagandha. “The smell of a horse” is my Sanskrit meaning. Though I am not a horse, my name conjures images of horses—manes whipping in the wind as they gallop along deserted beaches on the Arabian Sea or climb high plateaus in Nepal and Uzbekistan. Wild, ferocious, and free are the ways you describe me. 

Under the right conditions, I can be obedient. For those who tame me, I calm nerves and slow racing hearts. I am the herbal supplement Indian ginseng; I am poison gooseberry, from the nightshade family. 

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