You Contain Multitudes

Embodied Leadership with Nadia Munla


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In this episode we talked about:

  • How did we meet, burnout and body wisdom
  • The disconnection between humans and nature
  • How we left behind the honeymoon period with the internet and social media
  • Nadia's story: from living in a war zone, being insecure in her feminine body, baton her 9-5 to full-time coaching
  • Dropping into your body and experiencing the world through the vessel that is your body
  • Physical intimacy, the stories we internalized, and finding what you like and what you don't like
  • Embodying leadership and trusting your body and how we need to hear nature calling us back
  • Spring cleaning your life to start the journey of embodiment
  • The importance of getting to know your body's “yes” and “no”
  • Nadia's signature program and how you can join!

  • “The more we are connected to our body, the more we are connected to nature’s wisdom”


    “We are just trying to reconnect to what’s actually ourselves and we get to that through our bodies”


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    Website: www.trulychosen.com

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    Nadia is an Embodiment & Intimacy Coach who helps visionaries reach embodied expression in their love and leadership.

    She is the creator of Embody by Nadia™ (http://embodybynadia.ontralink.com/t?orid=416&opid=1) an embodiment method that has helped thousands of women reconnect to their pleasure, power and play.

    Embody has been featured at the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody has been taught at a UK Women’s Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression.

    Nadia’s core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet.

    Nadia trains women in embodiment through her signature program Embody by Nadia™. http://embodybynadia.ontralink.com/t?orid=416&opid=1

    You can find her at nadiamunla.com and on Instagram @nadiamunla.

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    You Contain MultitudesBy Theora Moench

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