128. Embodied Sexuality: How to Connect With Your Partner Through Enjoying More Satisfying Sexual Experiences | feat. Sheri Winston

In this episode of The Intimate Marriage Podcast, Alexandra Stockwell, MD, is joined by Sheri Winston, a renowned holistic sexuality teacher, author, and founder of the Intimate Arts Center, to discuss how to connect with your partner via embodied sexuality–a learnable skill that anyone can develop. Sheri emphasizes the importance of embracing pleasure and connection with a partner before  delving into the intricacies of the female erectile network. She encourages listeners to explore their own bodies, expand their pleasure potential, and understand the anatomy of arousal in order to create more ecstatic and satisfying sexual experiences. She dispels the myth that men already know how to have good orgasms and encourages everyone, regardless of gender or sexual orientation, to explore their sexuality and deepen their intimacy.  Also in this episode: How to transition from performance-based sex to embodied sex Transactional sex and sex as a marital duty  Women’s orgasm and what everyone should know How to become proficient in sex The pandemic of premature penetration How erectile tissue works in both men and women and the role it plays in experiencing orgasms How men can explore their sexual potential so both they and their partners have more pleasure Three things long-term sexual partners need to talk about with one another   About Sheri Winston: Wholistic Sexuality teacher Sheri Winston is a groundbreaking, award-winning author and teacher who offers empowering, entertaining erotic education for everyone. She’s the author of the award-winning “Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure” (which won the American Association of Sex Educators, Counselors and Therapists’ 2010 Book of the Year) and “Succulent SexCraft: Your Hands-On Guide to Erotic Play and Practice”. She’s also a contributor to the award-winning Secrets of the Sex Masters. Sheri is the founder of the Intimate Arts Center. She offers pleasure-centered sex-ed for grown-ups via a wide variety of practical and transformational intimate arts educational recorded online classes, books, and blogs. Sheri’s unique holistic offerings are formed by over 22 years as a sexuality teacher, on top of decades of practice as a certified nurse-midwife, gynecology practitioner, registered nurse, childbirth educator, and massage therapist. Sheri delights in inspiring people to have a lot more pleasure, fun, and fulfillment!   Connect With Sheri Winston:  Website: www.IntimateArtsCenter.com Download the first chapter of Dr. Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in the Aligned & Hot Marriage program, Dr. Alexandra's proven method for smart couples ready to love more fully. www.alignedhotmarriage.com Join my email list to stay connected-it's where I share my latest insights and more personal stories.https://www.alexandrastockwell.com/subscribe Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Subscribe To The Intimate Marriage Podcast:  Apple Podcast | YouTube | Spotify About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, and creator of the Aligned & Hot Marriage program.  For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!