In this meditation, grab a pen and paper as we embark on an introspective journey using the power of shapes. Draw five simple shapes and choose one to focus on. With eyes closed, infuse meaning into the lines and curves, articulating your thoughts and emotions. This tactile connection between the drawn shape and your inner world becomes a profound exploration. As you open your eyes, the paper serves as a visual testament to your introspective voyage, offering subtle guidance and insight throughout your day.