In this episode, Marissa and Stephanie Burg talk about the transformational tools of embodiment and breathwork. Stephanie is a Trauma-informed, Breathwork Facilitator, Women's Embodiment Guide, Therapeutic Dance, Meditation Teacher, and Intimate, Holistic Life Coach for Women. She'll be teaching us how to use breathwork and embodiment to heal ourselves and to live a more mindful, loving, and fulfilling life.