Welcome to Episode 18!

Today I talk about embodiment.

Specifically:

• What it is
• Why we're NOT embodied
• Why it's important - and I use the self help / healing / coaching industry as an example
• How to become more embodied.

What's true is that when you learn how to be embodied, you're less reliant on your intellect to come up with all the answers, and you're less invested in your "energy" to carry you through.

You're IN YOUR BODY and have access to so much wisdom.

BONUS: All the embodiment practices you currently have get an upgrade when you learn embodiment as I teach it.

go HERE to learn more.