What is Embodiment? Why do we need to be embodied now more than ever? Do you feel like Emotions have a way of sweeping you off your feet and perhaps you have to shut them out because you just dint have the time for them right now?

I share insights on how to experience your emotions without fear, find freedom, and be liberated from what scares you. I share my story of how when nothing else was working for me getting inside my body was the only way to help and that blossomed ion to creating the life I wanted.  

 

Download the guide on How to be Less Reactive

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