Communion

Embodiment

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"What does it feel like to feel safe in our bodies?"

TW's in this episode: brief references to sexual violence & sex-trafficking

This mini episode is a preview of the topic we'll be discussing in our first live event: This Is My Body!

We discuss:

  • Exhaustion vs Rest
  • Information overload on the autistic mind and body
  • The impact of the patriarchy, misogyny, and racism on our bodies, especially women's bodies
  • Safety and trust (and the lack of it) in our bodies
  • The connection between trauma in our bodies and our ability to feel deserving of love
  • Queerness as a path to bodily liberation, pleasure, and safety
  • Nature as a source of safety
  • Returning to breath, to connection, and the present moment
  • "I deserve love."


    • Our first live event will be in Boulder, Colorado on October 24th. Follow our instagram to stay updated! @communionpodcast

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