Food Freedom Through Christ

Embodiment in Lent, Part 1: Back to Self


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In this first episode of a series on Embodiment in Lent, Krista reviews the definition of embodiment, why it's important for Christians to practice embodiment, and what can disrupt our body attunement. She then offers a revised definition of embodiment: the practice of returning to self, to reconnect with God, in my body.
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Food Freedom Through ChristBy Krista Fedorchak, and Ancient Faith Ministries