So many people are doing embodiment work these days, but very few people are doing it in such a genuine and successful way as Elizabeth DiAlto. She is known for her raw, honest, and nuanced approach to spirituality and the healing arts and is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!) You will want to pay attention to this one, Elizabeth brings intention, honesty, and joy to every conversation, and this one is no different so let’s dive in!

 

We’re exploring:

• What embodiment really means and where it comes from
• Why embodiment work is and should always remain inclusive
• How we become so disconnected from our own bodies
• Distinguishing the difference between what is yours to own and what is someone else’s
• The 5 pillars of embodied self-love framework
• Trauma response vs trauma reaction
• Treating yourself with the gentleness you would give a child
• “Red and green flags” to look for in embodiment work
• The two things any good embodiment work will do
• So much more!!

 

Puerto Rico is suffering.  If you want to help please use the following as guidance as to where your funds can do the most work.

 

https://docs.google.com/document/d/18ap-PEnQfi1PVg2gCYEjh3jOoFKlgE1gS-wDqOUECio/edit?usp=sharing

Created by La Corilla, “a group of women from the Puerto Rican diaspora channeling urgent relief efforts after hurricanes María and Fiona”Twitter:  @lacorilla

 

Catch up with Weeze!

Website: https://www.accordingtoweeze.com/ 

Instagram: @accordingtoweeze

The Academy (it’s like Patreon): https://www.accordingtoweeze.com/the-academy

 

Get to know Elizabeth and join her community: http://untameyourself.com/wssb

Listen to Embodied with Elizabeth DiAlto: https://untameyourself.com/podcasts/401/

Website: http://untameyourself.com

Instagram - @elizabethdialto