What if your body has been telling the truth, and you've just been too rushed to hear it?

In this episode, I'm reflecting on what my Doctor of Ministry project, Artful Awakening, taught me about embodied spirituality, the incarnation, and the wisdom of the body. For a long time, I lived mostly from the neck up: thinking, planning, producing, and doing the next thing. But through this work, I began to learn that breath, tension, exhaustion, grief, desire, and joy can all be ways the Spirit is speaking. If God chose a body in Jesus, then our bodies are not distractions from our spiritual lives. They are part of how God meets us.

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Episode Themes: embodied spirituality, incarnation, body wisdom, spiritual discernment, Artful Awakening, Doctor of Ministry, spiritual formation, resistance, Christian spirituality