We’ve read the books. Practiced the meditations. Said the affirmations.

But why does the change still feel out of reach?

In this voice note, we explore what most spiritual teachings skip: embodiment, the grounded, nervous-system-backed shift from knowing the truth… to living it.

This isn’t about trying harder or performing alignment. It’s about becoming the version of you who can hold what you desire — in your breath, in your bones, and in your choices.