The wonderful thing about Integral Consciousness (stages Teal and Turquoise in Integral Theory) is that we realise we are continually evolving individuals in a continually evolving world.

As such, we can consciously participate in our own growth. We make conscious the unconscious process of stage development as it unfolds decade to decade, year to year, week to week, and moment to moment.

From this perspective, Integral Consciousness is not an end, but a means, a practice. And the four practices we look at today will assist you in your own consciousness project. Over time, these practices for embodying Integral Theory will positively alter your modus operandi.

Practice 1: See The Necessity of All Stages

Practice 2: See The Spectrum of Stages in Yourself

Practice 3: Zoom Out on Life

Practice 4: Love Thy Neighbour

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