Yoshino is a multi-hyphenate artist and the host of Artist Decoded. Topics Discussed:

• Dealing with negative thoughts and emotions
• Yoshino's perspective shifting while running
• "Tao Te Ching" by Lao Tzu
• Living in a productivity-focused world
• Giving ourselves permission to step deeper into ourselves
• Sufi mysticism
• Thich Nhat Hanh

"Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world." ― Lao Tzu, Tao Te Ching

Yoshino's Links: yoshinostudios.com instagram.com/yoshinostudios twitter.com/yoshinostudios