How could you evolve and grow if you were embodying self-care and energy work? Join founder & director Jill Leigh and I as we explore how embodying self-care and energy work can not only keep you present but also accelerate your evolution.

In this episode we explore:

• How if you aren't embodying the work...there is no real self-care
• Shifting out of doing "extra" work
• Working with the energy body
• Somatized emotion
• Working with difficult emotions using the energy body

Learn more at unshakablebeing.com.