Episode 25

RELEASE TO REVIVE

Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence. 

A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE! 

Focusing on what's in your control.

IN THIS EPISODE

Why embodying your feminine can make life easier, and knowing how to do that in balance with the masculine in us. 

Leo Blanke has taught dances to help woman particularly get out of their head and into their body, 

plus shifting their past, present and future stories in their minds using NLP to project them forwards to what they desire. 

BREAKDOWN

08:15 Dance to embody feminine: get into flow

10:40 Timeline existences (past and future)

16:00 Set time aside for emotions (griefing)

18:08 Using the Masculine in you, your inner king

WANT MORE? 

Leo Blanke coaches women to thrive, if you'd like to jump on a discovery call with her or check out her

events she is running all across the east coast of Australia see:  'Reclaim The woman you are' https://msha.ke/leo_blanke

Follow her on Instagram here: 

https://www.instagram.com/leo_blanke/?hl=en

Double your energy with me here:

https://www.releasetorevive.com/double-your-energy

CREDITS

MUSIC - https://www.epidemicsound.com/music 

Hosted by

Jackie Kookoo

Body Confidence Couch & Energy Educator