This episode is sooo sweet, loving and deep. Bela Crowder is deeply passionate about feeling and embodiment. In this episode, Grace and Bela journey into conversations on the heart. There's a lot of heart liquid gold in here, including working with emotions, healing through leaning into our pain/wounding, creating safety, self abandonment, loving yourself in all experiences of the heart and allowing. It is a deeply touching and honest conversation.
Find out more from Bela and her upcoming journeys at her website: https://www.belacrowder.com or instagram: @bela.crowder